Tuesday, June 16, 2015

Blueberry Oatmeal Cups


So I came across this recipe and absolutely LOVE it!  I've been looking for a way to 1) switch up my morning eats and 2) spend LESS time in the kitchen.  This was perfect!  These Blueberry Oatmeal Cups are clean eating as well as pretty easy to make.

They are 21 Day Fix approved and each muffin counts for 1/2 Yellow and 1/2 Purple.

Speaking of the 21 Day Fix there is a cook book coming out that  will have 101 21 Day Fix approved recipes!  This is going to make life EXCITING and TASTY!  Click here for a 5 recipe sneak peek.

However, here is the Blueberry Oatmeal Cup recipe I used -

(You don't have to use blueberries.  You can use raspberries or maybe even chopped apples and walnuts.  Get creative!)

The recipe makes 12 servings and a serving is 1 cup.
Total time: 45 minutes
Prep time: 15 minutes
Cooking time: 30 minutes

Ingredients:

Non stick cooking spray
2 large eggs, lightly beaten
1 tsp. pure vanilla extract
2 large bananas, mashed
1 tbsp. raw honey
2 1/2 c old fashioned rolled oats
1 tbsp. ground cinnamon
1 1/2 tsp. baking powder
1 1/2 c unsweetened almond milk
1 cup fresh blueberries (or raspberries)

Preparation:
Preheat oven to 350 degrees
Prepare twelve muffin cups by coating with cooking spray and set aside.
Combine eggs, extract, bananas, and honey in a large bowl; mix well. Set aside.
Combine oats, cinnamon, and baking powder in a medium bowl, mix it well and set aside.
Add oat mixture to egg mixture and mix well.
Add almond milk an dmix well.
Divide oat mixture evenly between prepared muffin cups.
Top evenly with blueberries.
Bake 26 to 30 minutes or until brown and toothpick is clear when inserted into the middle.

21 Day Fix: Each muffin is 1/2 yellow and 1/2 purple.

ENJOY and SHARE!!!!

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