21 Day Fix OR 21 Day Fix Extreme?

These programs have changed EVERYTHING about getting fit!  I have personally done both multiple times and can say that they have changed my life.

These programs offer lifestyle learning changes that you can't get just anywhere.  You could pay a TON of money to a personal trainer, go to a gym and pay a gym membership and still NOT get the tools that these programs provide.

What do you get when you buy a 21 Day Fix or 21 Day Fix Extreme Challenge Pack?
1) Daily 30 minute workouts - ANYONE can fit into their day!
2) Color-coded portion control containers - no guessing on how much food to eat!
3) An easy to follow meal planning guide that tells you EXACTLY what you can eat.
4) 30 day supply of daily dense nutrition - Shakeology (YOUR CHOICE OF FLAVOR)
5) A spot in my next accountability group - to help YOU reach YOUR goals!

Which program should you choose?These programs are very flexible but there are a few key differences -

21 Day Fix -

Almost anyone can do this program, seriously!  There is a modifier for EVERY move and exercise.  If you have restrictions - follow the modifier.  It's even OK to modify the modifier, as long as you keep moving!  As you keep going, you will get stronger and better!  The nutrition is simple and there is something for everyone.

21 Day Fix Extreme -

The exercises in 21 Day Fix Extreme are definitely vamped up.  There is still a modifier, however the modifier just does a smaller range of motion or a little less impact.  There is quite a bit of jumping in this program and is not for someone looking for low/zero impact.

If you are in decent shape and have experience with extreme programs - choose 21 Day Fix Extreme.  If you are just starting out - choose 21 Day Fix

Here are the links to the specials:

21 Day Fix Challenge Pack

21 Day Fix Extreme Challenge Pack