Monday, January 11, 2016

Hammer and Chisel Tuna Salad

I am officially challenging myself to try ONE new recipe a week.  This week it is the Hammer and Chisel - Tuna Salad.  For all my 21 Day Fixer's out there - the Hammer and Chisel follows the fix portion control containers!   So this is a recipe you can try too!



I was a little apprehensive about this recipe at first - it calls for a LOT of artichoke hearts and a LOT of black olives.  I like both - but I didn't know what to expect with this recipe.  It only calls for 4 tsp of natural mayo - so it's low in calories, serves a whole veggie container and an orange!!

Here it is:


H&C Tuna Salad


Servings - 4   

Serving size: 1 1/2 cup each
Container equivalents: 1 green, 1 red, 1 orange


Ingredients: 
  • 5 cans/packets of 5 oz tuna, packed in water, drained
  • 3 cups artichoke hearts, packed in water, drained and chopped
  • 1 cup red bell pepper, chopped
  • 4 tsp all-natural mayonnaise (be able to pronounce all ingredients)
  • 2 tsp lemon juice
  • 1/2 tsp dried oregano
  • 1/2 tsp ground pepper
  • salad greens of your choice - preferably spinach for most nutrition :)
Directions:

  1. Combine all ingredients except salad greens in large bowl.
  2. Serve on top of salad greens.  Enjoy!

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